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You may or may not be shocked to learn that about 90 million Americans snore occasionally. Likewise, you may or may not be surprised to learn that about 37 million Americans snore regularly. In effect … read more

You have all likely heard the wrath of your family member’s, partner’s, or even a roommate’s evening breathing. It can bring conflict and hostility between you and someone you care about when you have … read more

The world of wellness is a vast and variable one. Trends and products pop up as frequently as dandelions in spring, constantly adding to and evolving the landscape that is this incredibly important (a … read more

Getting a good night's sleep is highly important for your physical and mental wellbeing. There are a number of things that can cause your sleeping pattern to change in a negative way. One of those thi … read more

Snoring is something that many people struggle with. Not just those who snore, but their loved ones as well (that is, if they have to sleep within earshot of the snorer). But what if your snoring is m … read more