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The Best Sleep Positions for Congested Babies: Expert Advice

Aug 20th 2023

We all know how crucial sleep is for babies' health and development, but when your little one is dealing with congestion, a good night's rest might feel like a pipe dream both for the baby and you. With winter colds, allergies, or just a pesky runny nose interfering with their breathing patterns …

How to Stop Snoring After Drinking: 5 Proven Tips

Aug 20th 2023

Are you tired of your picturesque nights turning hoarse with the sounds of snoring after a night out? Does a glass—or two—of a fine Cabernet or cold lager lead to disrupted sleep for you and those around you? You are not alone. A significant number of people across the globe face this issue. Dri …

Do Mouthguards Help with Snoring? Here's What You Need to Know

Aug 20th 2023

URL: https://zyppah.com/blog/do-mouthguards-help-with-snoring/ Title: Do Mouthguards Help with Snoring? Here's What You Need to Know Meta Description: Combating common myths and misconceptions, we take a deep dive into the science behind this prevalent issue and reveal whether mouthguards are trul …

Does Medicare Cover Inspire Sleep Apnea? Complete Coverage Guide

Aug 20th 2023

Can Medicare coverage include Inspire for Sleep Apnea treatment? Navigating health insurance can often feel like a maze, filled with complex terminologies and fine print. But fear not; in this blog post, we will explore deeply the core of Medicare policies regarding sleep apnea treatment options …

Sleep Hygiene Practices: How to Get Better Sleep and Reduce Snoring

Aug 20th 2023

Tossing and turning all night? Feeling exhausted despite a full night's rest? It's time to listen up, because our sleep hygiene practices might be the culprit. Not only can impeccable sleep hygiene boost your energy levels and enhance the quality of your sleep, but it can also minimize that pesk …

Non-Surgical Solutions for Snoring: Medical Treatments That Work

Aug 17th 2023

Imagine sleeping soundly and peacefully through the night. Now, imagine being able to do that without undergoing any surgical procedure. Today, medical technology is revolutionizing sleep with non-surgical solutions for snoring, offering boundless relief for individuals worldwide and their …