You may or may not be shocked to learn that about 90 million Americans snore occasionally. Likewise, you may or may not be surprised to learn that about 37 million Americans snore regularly. In effect, snoring is quite an epidemic. While you may associate snoring with the obnoxious noise that can be …

Snoring is just one of those things that everyone deals with at some point. Whether you are snoring yourself or having a loved one who has kept you up with their snores, we have all dealt with it. However, that does not mean that it is not fixable, that it cannot be managed.You may have seen a few d …

We have all heard the saying, “you snooze you lose.” Not only is it catchy but, it is also true. If you wait on an opportunity the likelihood of you losing it is higher than you’d think. Snoozing is something that is extremely important and if it is not important, it should be. A good night's rest c …