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How to Stop Snoring: Proven Tips, Treatments & Solutions

How to Stop Snoring: Proven Tips, Treatments & Solutions

Posted by ZYPPAH Staff on Dec 23rd 2024

How to Stop Snoring: Your Complete Guide to Restful SleepWhy Do People Snore? Snoring is caused when the tongue relaxes during sleep and falls back toward the throat, partially or fully obstructing the airway. This blockage disrupts the smooth flow of air, creating turbulence and vibrations in the s …