How to Stop Snoring: Your Complete Guide to Restful Sleep
Snoring isn’t just a nighttime nuisance—it can disrupt your sleep, affect your health, and even strain relationships. Understanding the root causes of snoring, from lifestyle habits to underlying health issues, is the first step to finding relief. In this guide, we’ll explore how common factors like sleep posture and nasal congestion contribute to snoring. We’ll also dive into proven solutions, from simple lifestyle adjustments to innovative anti-snoring devices, to help you achieve quieter nights, deeper rest, and a healthier, happier sleep environment for both you and your loved ones.
Why Do People Snore? Understanding the Causes
Why Do People Snore? Snoring is caused when the tongue relaxes during sleep and falls back toward the throat, partially or fully obstructing the airway. This blockage disrupts the smooth flow of air, creating turbulence and vibrations in the surrounding soft tissues, which produce the sound of snoring.
How Anti-Snoring Devices Work: A Step-by-Step Guide
Learn how ZYPPAH's innovative anti-snoring devices open airways, promote better breathing, and provide a restful night’s sleep.
Tongue Stabilization
ZYPPAH’s unique hybrid design includes a patented tongue strap that gently holds the tongue in place, preventing it from blocking the airway during sleep.
Mandibular Advancement
The device slightly advances the lower jaw to keep the airway open, reducing soft tissue collapse that causes snoring.
Enhanced Airflow
By addressing both tongue positioning and jaw alignment, ZYPPAH ensures unobstructed airflow, promoting quieter, more restful sleep.
ZYPPAH Anti-Snoring Mouthpiece
$99.95 $129.95
(4.9 stars) • Over 500k sold
The ONLY custom-fitted, anti-snoring device with a patented tongue strap. ZYPPAH moves your lower jaw forward and gently holds your tongue in place, preventing snoring.
FDA Cleared
91% Effective
Money Back Guarantee
FSA/HSA Approved
ZYPPAH Anti-Snoring Mouthpiece
$99.95 $129.95
(4.9 stars) • Over 500k sold
The ONLY custom-fitted, anti-snoring device with a patented tongue strap. ZYPPAH moves your lower jaw forward and gently holds your tongue in place, preventing snoring.
FDA Cleared
91% Effective
Money Back Guarantee
FSA/HSA Approved
ZYPPAH Reviews
Frequently Asked Questions
ZYPPAH is the only anti-snoring mouthpiece to work two ways instead of just one. While everyone else works by bringing your lower jaw forward, which ZYPPAH does as well, the massive ZYPPAH success rate is because of our patented "Seatbelt for the Tongue". The "Seatbelt for the Tongue" is why we are 91% successful while our competitors are not even close. It is also the reason, that with some of our customers, they initially struggle with getting comfortable. That's because the ZYPPAH is actually doing something to stop your snoring. But we have proven with hundreds of thousands of customers that you, just like them, can and will be successful. But sometimes patience is necessary to get success. It is why we have the best customer service team specially trained to make sure your snoring is stopped.
ZYPPAH works on the first night for almost everyone. You would expect that because it is proven to be 91% successful. If it doesn’t work for you immediately, our amazing customer service team has over a decade of experience ensuring you are one of our 91% successful customers. If you truly want to stop your snoring, there is nothing even close.
You are looking here because you obviously want to stop snoring. Why would you buy a mouthpiece with a 15%-45% success rate when you could buy a ZYPPAH with a proven 91% success rate?
Why do you think everyone else offers a 30 day guarantee and we offer a 91 day guarantee? Because when you only work 25-45% you want to cut off quickly the time they have to return your product. When you are 91% successful, we are not worried about you returning it because we know it will work for you. Therefore we will give you as long as you need so we can help you be successful. If you are struggling, make sure to watch our video and call our amazing customer service team who will get you successful.
Absolutely. ZYPPAH was designed and developed by Dr. Greenburg who is one of the foremost experts in treating snoring and sleep apnea. He is also a biomedical engineer. He spent thousands of hours developing and improving the ZYPPAH mouthpiece to what it is today. So yes, it is safe and it is also incredibly effective.
It is also why ZYPPAH is the only mouthpiece that has done a clinical trial to prove it is both safe and effective. That trial demonstrated a 91% success rate at stopping snoring and a 100% safety result. This trial was then published in a peer reviewed medical journal for all to see (none of our competitors have done any clinical trials to prove safety or effectiveness).
ZYPPAH works on the first night for about 70%. If it doesn't work for you the first night, make sure to watch the video and it will take an additional one night to two weeks, but we will get you there. If you are struggling, make sure to call our fantastic customer service team as we are successful with 91 out of 100 customers. We will get you successful.
