Nowadays, everybody is always looking for a quick fix (even to things like snoring)—and an affordable one at that. People don’t always have the patience or funds for fancy products or costly treatments. It’s no wonder that so many are turning to Zyppah snoring mouthpiece as the solution to their snoring problem. Not only is it a low maintenance, affordable option to help that pesky nighttime problem—it’s effective. Too many quick fixes are more flashy than functional, and people are tired of the decoys. They want products that work.
Zyppah is that product when it comes to snoring, and the reason people are buying into that is because—unlike other products within the same market—Zyppah has proof of its efficacy. We’re going to take a good, hard look at this one-of-a-kind mouthpiece and learn exactly how and why it works. Before we get to the boasting, though, we want to make sure you completely understand the ins and outs of snoring, so you can decide for yourself whether or not you believe in the Z-FactorTM.
Snoring & Sleep
Snoring is a medically diagnosable sleep condition characterized by a blockage in the air passages, resulting in that phlegmy rattling noise you know and despise. This condition, while often construed as nothing but a comical, annoying bad habit, can actually be harmful to one’s health, and is connected to a number of concerning symptoms. Allow us to break things down a bit more.
When our bodies go to sleep, our muscles do also. Even in our very own mouths, this means the throat, tongue and roof of the mouth relax into a gentle slumber, creating the risk of a blockage of the throat and nasal air passages. The tongue specifically is on the most wanted list when it comes to the sleep killer that is snoring. As it relaxes, it droops backwards, creating an obnoxiously effective barrier between the air you’re breathing and the air passage it needs to go down. As a result, the air ricochets within the mouth and throat, creating the all too familiar turbulent sound your significant other or roommate despises.
Some common side effects associated with snoring including chest pains, headaches, fatigue, depression, behavioral problems in children, and lapses in breathing. That very last side effects might have caught your eye a little more than the rest, and with food reason! Taking breaks during a workout? Absolutely! Breaks during breathing? Not so much…
These momentary pauses in breathing are connected to something known as Obtrusive Sleep Apnea (OSA), a different but related sleep condition—and a serious one at that. OSA, like snoring, is caused by blockages in the airway, leading to moments where breathing nearly or completely stops. It’s not hard to imagine why this might be harmful. For one, a sudden stop in breathing will jolt the sleeper awake, leading to a disrupted sleep cycle. As we know, not getting enough quality sleep can seriously impair a person’s functioning, as well as their physical and mental well-being. This concerning (and scary) side effect isn’t even the worst of it. When breathing stops, something called “oxygen saturation” is lowered. Basically, the lapse in breathing prevents the blood stream and brain from getting enough oxygen, and also causes a build-up of carbon dioxide in the blood. This can have disastrous effects, including brain damage. It is important to note that OSA is a separate condition from snoring. However, snoring is both a key cause and symptom of OSA—therefore, many people find that when they treat their snoring, they also treat their very much connected sleep apnea.
Given just how prevalent snoring is, it’s no surprise there are so many different products claiming they can treat it. While some are more effective than others, many of them simply don’t work! And now that you understand the mechanisms behind snoring, you’ll have a much easier time seeing why.
A large number of the products out there are…well, silly (to put it bluntly). Snoring pillows and chinstraps are just two examples of this. Now that you have a bit of an education on sleep and snoring, you can probably figure out why without too much assistance. Firstly, we move during our sleep, so a pillow is only so affective. Second, a chin strap doesn’t protect blockages from happening inside the mouth, and the nasal airway can still release noise. Furthermore, it seems dangerous to clamp a sleeping human’s mouth shut—especially if they’re already experiencing interrupted breathing during sleep.
Now that we’ve knocked those out of the way, we’re going to focus on a more plausible solution: anti-snoring mouthpieces. The two major categories anti-snoring mouthpieces can fall into are Mandibular Advancement Devices (MADs) and Tongue Retaining Devices (TRDs). The first, MADs, are supposed to work by pulling the jaw forward in order to prevent a blockage from occurring. The issue with this system lies largely in the side effects. Teeth and jaw pain, and even teeth shifting can occur, resulting in possible dental visits and fees later on. While the devices may work for some, it’s worth consider whether the consequences are worth it, especially when other options are available. TRDs work through a different, less risky approach. These mouthpieces target the tongue and prevent it from creating the blockage in the first place. With TRDs, you avoid the risk of jaw pain and teeth shifting.
Zyppah falls under the category of TRDs, but Zyppah is the only of its kind with the Z-FactorTM. Basically, Zyppah’s mouthpiece has a seatbelt type strap that helps prevent the tongue from falling back and creating a blockage. Unlike other TRDs, Zyppah’s product was found to work in a clinical study. Of the participants, the Zyppah snoring mouthpiece works for 91% with no harmful side effects.
So, we ask again: Zyppah, does it work? If we look at the logic, yes. If we look at the customer reviews, yes. If we look at scientific research, YES. Zyppah works!